Osteopathy

Are you sleeping on the right pillow(s)?

Do you wake up feeling refreshed and energized or do you suffer from poor, restless sleep? Do you have aches and pains that trouble you in the middle of the night or do you wake up with a sore, stiff neck?   These are all signs you are not sleeping on the right pillow.  … Continue reading Are you sleeping on the right pillow(s)?